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Fresh Pasta:Pasta Paella
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Serves 6-8
Paella (pronounced "pie-A-ah"), that most classic, and probably most festive of all Spanish dishes, is traditionally made with rice but also works great with orzo. Fun, tasty, unusual and easy-to-make, this dish is a natural for casual entertaining--and something your impressed and very appreciative guests will remember for a long time to come!
Sauce
1 tablespoon olive oil
2 cloves garlic, minced
1 yellow onion, chopped
1 green bell pepper, chopped
3/4 pound medium raw shrimp, peeled and deveined
3/4 pound bay scallops
3/4 pound smoked chicken sausage, sliced (see Tips below)
2 cups seafood stock (see Tips below)
2 cups fat-free chicken stock
1/4 cup tomato paste
1/4 teaspoon saffron threads (optional, but preferable)
1/2 teaspoon salt
1/2 cup frozen peas
1/2 cup Italian parsley, chopped
1 jar (4 ozs.) sliced pimientos, drained and rinsed
2 tablespoons fresh squeezed lemon juice
12 (total) mussels and/or clams, scrubbed and steamed until they open (optional)
Pasta
1 pound orzo
Advance Preparation:40 minutes
1. Prepare vegetables, shrimp and sausage as specified. Juice lemon. Scrub mussels and/or clams if using.
Final Preparation:30 minutes
1. Heat olive oil in a large kettle over medium heat. Add garlic, onion and bell pepper. Saute until onion becomes soft and translucent. Add shrimp, scallops and sausage. Saute 1 minute longer. Immediately add all remaining ingredients except steamed mussels and/or clams.
2. Stir frequently until orzo absorbs most of the stock. Reduce heat to low and stir constantly until stock is almost totally absorbed. Turn off heat, cover, and wait 15 minutes.
3. After 15 minutes, remove lid and stir thoroughly. The stock should be completely absorbed by now. (If it isn't, cook a few minutes longer on very low heat until it?s not runny anymore, making sure to stir constantly so it doesn't scorch.)
4. Meanwhile, if using mussels and/or clams, steam until they open.
5. To serve, dish out into a large shallow serving bowl (or paella pan, if you have one), place steamed mussels and/or clams on top, and set on the table, letting everyone serve themselves straight from the bowl with a serving spoon.
Wine Pairings
Sauvignon BlancDry, light to medium-bodied Sauvignon Blanc with crisp acidity.
Nutritional Information
(per serving)
Serving Size8 oz.
Calories472
Total Fat8.9 g
Saturated Fat1.9 g
Cholesterol127 g
Sodium890 mg
Carbohydrates60 g
Dietary Fiber4.4 g
Protein35 g
Tip: Smoked chicken sausage
Smoked chicken sausage is available in most well-stocked supermarkets and delis. (You can also substitute hot and/or mild turkey Italian sausage in a pinch.) There are many varieties, including some with apple bits and Chardonnay, that are especially tasty. Most contain fully cooked chicken meat and need only to be re-heated. If the meat is not already cooked (as will be the case with turkey Italian sausage), make sure to cook it (grill or broil) before adding it to this dish.
Tip: Seafood stock
If you don't have access to fresh seafood stock, or the time to make it, mix one part bottled clam juice with two parts fat-free chicken stock for a quick and quite acceptable substitute.

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